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Using Probiotics for Irritable Bowel Syndrome


The Irritable Bowel Syndrome, commonly known as IBS, is a kind of disease that affects the gut and its symptoms may vary from one person to the next. Although there is no clear cause of IBS that has been found, many theories are still being examined to determine what could be the cause. Since none of these theories have been proven, they are not worth wasting your time when looking for an immediate treatment for IBS.


IBS is characterized by a wide range of symptoms which include gas, bloating, abdominal pain, and cramping. Some of these symptoms occur in their most severe form and can easily prevent you from doing some things. Cramps and gas are just some of those conditions that make people embarrassed to go to gatherings or even meetings.


Treatments for IBS at http://www.ibsrelief.com/ are not readily available because the disease is not properly known. The changing symptoms from one patient to the next and the many possible causes have made it hard to treat the disease. There are certain foods that have been said to make IBS worse and there are behaviors too that can worsen IBS. To combat IBS, doctors sometimes prescribe anti-spasmodics and anti-depressants. However, these are not complete treatments and don't work for everyone.


Doctors will also advise you to change some aspects of your lifestyle when you are suffering from IBS. They will advise you to avoid some foods that are known to trigger extreme cases of IBS symptoms too. There are some sports that you can engage in to combat stress, which is known to increase the symptoms of IBS. Recommended sports include yoga, acupuncture, and other activities that involve flexing the body. Check out these 5 simple steps to cure IBS in http://www.huffingtonpost.com/dr-mark-hyman/5-simple-steps-to-cure-ib_b_576578.html.


One of the commonly used supplement by those who suffer from IBS is probiotics. While these aren't considered a supplement, there will be no official recommendation from the doctor as an efficient treatment for IBS. However, there has been several different studies conducted that have concluded that probiotics indeed help to manage the symptoms of IBS. There haven't been any negative side effects seen in patients who have used this medication.


When you are looking to use probiotics for IBS, you need to consider where to get them. While they can be easily found in milk products such as yoghurt, these products at ibsrelief.com are said to be aggravating other IBS symptoms hence it isn't the right choice for many people. It is, therefore, better that you get them in the form of tablets, powders, and pills. Make sure to use them as prescribed for the best effect.